Dealing with Your Puffy Eyes
Wednesday, May 20th, 2009 Subscribe To Our Feed
Everybody knows that it is normal to have puffy eyes after crying hard and that the condition is short-lived. What’s annoying, however, is if the swelling is still there when we wake up in the morning or remains there all day. There are many eye creams for the treatment of puffy eyes that are available online at reasonable prices and many offer free shipping and handeling.
There are lots of things that can bring about puffy eyes but fluid retention is the most common cause. When we lie down for several hours, water builds up in the tissues under the eyes. Thanks to gravity, the water that accumulated falls down on the lower eye lids. You can expect this swelling to disappear after a while as the fluid is re-absorbed by the body. Knowing the many reasons behind your puffy eyes in the morning is going to help you significantly in treating them for good.
Pregnancy, menstruation and other hormonal changes in the body can induce body fluid fluctuations, which can lead to the appearance of puffiness around the eyes. Furthermore, the body is inclined to retain water especially when salty foods, caffeine and alcoholic drinks are eaten, and this can bring about eye puffiness. Sometimes, water retention and puffy eyes are side effects of certain medicines. Still, a bad cold with nasal congestion can be behind your puffy eyes. And if inflammation and itching accompany your puffy eyes, you may be having an allergy. If allergies are one of the main reasons your puffy eyes appear, than you need to know which ingredients to look for and stay away from in eye creams.
When you’re anxious, fatigued, or you lack sleep, you’re likely to get puffy eyes. Even long-term wearing of contact lenses could irritate your eyes and cause swelling of the sensitive skin around your eye. As with the other parts of your body, your eyes do need rest so it can rejuvenate itself.
There are a lot of natural ways you can treat puffy eyes, such as washing your face with cold water, cutting back your intake of salt and alcoholic beverages, and placing two slices of cucumber or chilled tea bags on closed eyes for a few minutes. If the puffiness is due to allergic reactions, identify the allergen and minimize its use or your exposure to it. It’s also a good idea to ask your doctor for the right drug.. Drink plenty of water during the day but not immediately before bedtime. Raise your head with pillows when sleeping to keep fluids from pooling under your eyes, and of course, get enough sleep.
If you do not see any improvement, though, you may want to consult a health care provider because there are times when puffy eyes can be indicative of serious medical conditions like thyroid problems, kidney or liver disease, diabetes, or high blood pressure.
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