Learn How to Get Rid of Dark Circles
Tuesday, May 19th, 2009 Subscribe To Our Feed
It can be unpleasant to be out in public with dark circles around the eyes. Know that these dark eye circles are more than a simple discoloration of the skin. They are actually engorged tiny capillary vessels that are noticeable through the fragile layer of skin surrounding the eyes. A number of things can cause the appearance of those dark circles, but the good news is that you can do something to prevent those dark circles. Here are some tips on how to get rid of dark circles: Applying these tips on how to get rid of dark circles will get you back to feeling young and confident again!
1. Avoid rubbing your eyes. However, it can be a challenge particularly if your eyes are itchy or irritated. But if at all possible, try not to rub your eyes. The rubbing action will only further irritate your eyes and bruise or even break) the tiny blood vessels beneath the skin, causing those unattractive dark circles to appear.
2. One other practical tip on how to get rid of dark circles around your eyes is to get plenty of sleep daily. Tiredness and lack of sleep can slow down blood circulation and cause your skin to pale. Poor blood circulation makes those dark circles even more visible, and they are especially more marked on pale skin.
3. Start eating a healthy diet complemented with drinking lots of water. The dark circles may be because your body is lacking in nutrients and vitamins, so it’s best that you include plenty of vegetables and fruits in your diet.
4. Do you smoke? Here’s a tip on how to get rid of dark circles: kick the habit. Smoking has been found to lead to a number of vascular problems, making the tiny blood vessels in the surrounding area of the eyes to look darker and bluer underneath the skin. In addition, nicotine can cause damage to your skin and speed up the aging process. If you can kick the habit, we can pretty much promise you’ll struggle with dark circle issues less.
5. If the discoloration under your eyes is triggered by allergies, identify the allergens and stay away from them. Hay fever and other season allergy problems can be treated using over-the-counter medications, but you can also go to your doctor and get an allergy shot or have him prescribe a stronger allergy drug for you.
6. Establish a regular eye skin care regimen that includes the use of eye cream with vitamin K and retinol. Dark circles may be indicative of a deficiency of Vitamin K. Based on research studies, patients who use skin creams that contain vitamin K and retinol reported noteworthy improvement in the puffiness and discoloration of the eye skin area. You may have to use it longer and on a daily basis, though. But, nevertheless, using an eye cream specifically designed with ingredients for dark circles under eyes, you’ll be able to see the difference in a few short weeks.
7. You can camouflage the dark circles with makeup if all the other ways on how to get rid of dark circles prove ineffective in your case. Apply a yellow or peach-tone concealer on the dark circles. Avoid pink-tone concealers as they will only make the dark circles more marked. Make sure to dust your concealer with clear powder.
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